Ukuze uthole indlela esheshayo nelula yokuyilungisa, zama ukubeka i-broccoli eqandisiwe esitsheni esimboziwe esinamanzi amancane kanye ne-microwave cishe imizuzu engu-4-6. Noma, yengeze epanini elinamafutha omnqumo, u-garlic kanye nezinongo zakho ozithandayo ukuze wengeze i-twist enambitheka epuletini lakho. Akukhona nje kuphela ukuthi i-broccoli iyahlukahluka, futhi kulula kakhulu ukuyilungisa. Ungawudla uluhlaza, ushisiwe, ugazingiwe, noma ugazingiwe, ukwenze ukwengezwa kahle kunoma yikuphi ukudla. Ukuze uthole indlela esheshayo nenempilo yokujabulela i-broccoli, zama ukucwilisa i-broccoli eluhlaza ku-hummus noma izinongo eziyizintandokazi zakho. Uma ufuna ukufaka izinongo ngesidlo sakho sakusihlwa, rosa i-broccoli bese uyichofa ngamafutha omnqumo amancane, u-garlic, noshizi we-Parmesan ukuze uthole isidlo esiseceleni esibhangqwa kahle nanoma yisiphi isidlo esikhulu.
Ukufaka i-broccoli ekudleni kwakho kulula njengokuyingeza kumasaladi, isobho, noma izitsha ze-pasta. Gcoba i-broccoli eshisiwe esaladini esisha ukuze uthole ukuthungwa okuqinile, noma uyihlanganise nesobho elinokhilimu endishini yobuhle obududuzayo. Ukuze uthole ukudla okuphelele, cabanga ukubhokisa i-broccoli ngephrotheni yakho oyikhethayo kanye neminye imifino emibalabala ukuze uthole isidlo esinempilo nesinomsoco.
Nge-broccoli yethu eqandisiwe, uthola ukunethezeka kwemifino emisha ngaphandle kokuwashwa, ukuqoba noma ukukhathazeka ngokubola. I-broccoli yethu eqandisiwe iyindlela ephelele yokuphila impilo enempilo - inhlanganisela ephelele yokunethezeka, ikhwalithi kanye nokunambitheka.
I-broccoli
Izinto | Nge-100g |
Amandla(KJ) | 41 |
Amafutha(g) | 0.5 |
I-carbohydrate(g) | 7.5 |
I-Sodium(mg) | 37 |
I-SPEC. | 1kg*10bags/ctn |
Isisindo se-Net Carton (kg): | 10kg |
Isisindo Sekhathoni Eliphelele (kg) | 10.8kg |
Umthamo(m3): | 0.028m3 |
Isitoreji:Gcina eqandisiwe ngaphansi -18 degrees.
Ukuthumela:
Umoya: Uzakwethu yi-DHL, EMS kanye ne-Fedex
Ulwandle: Abenzeli bethu bemikhumbi babambisana ne-MSC, CMA, COSCO, NYK njll.
Samukela amaklayenti abathumeli abaqokiwe. Kulula ukusebenza nathi.
ku-Asian Cuisine, siletha ngokuziqhenya izixazululo zokudla ezivelele kumakhasimende ethu ahlonishwayo.
Ithimba lethu lilapha ukuze likusize ekudaleni ilebula ekahle ebonisa ngempela umkhiqizo wakho.
Sikuphathele izimboni zethu zokutshala izimali ezingu-8 ezisezingeni eliphezulu kanye nesistimu yokuphatha ikhwalithi eqinile.
Sithumele emazweni angama-97 emhlabeni jikelele. Ukuzinikela kwethu ekuhlinzekeni ukudla kwase-Asia okuseqophelweni eliphezulu kusenza sihluke emqhudelwaneni.