Isikhathi eside sokugcina: I-squid eqandisiwe icutshungulwe ekushiseni okuphansi, okungandisa isikhathi sayo sokugcina ngempumelelo, okwenza kube lula ngabathengi ukuyigcina isikhathi eside futhi bayisebenzise nganoma yisiphi isikhathi.
Ukunambitheka okumnandi: I-squid eqandisiwe esezingeni eliphezulu isakwazi ukugcina ukunambitheka okuhle nokunambitheka okuhle ngemva kokuncibilika, futhi ifanelekela izindlela ezahlukene zokupheka, njengokuthosa, ukugaya, ukubilisa, njll.
Ukudla okunomsoco okucebile: I-squid ngokwayo icebile ngamaprotheni, amavithamini, i-calcium, i-phosphorus, i-iron kanye namanye amaminerali. Ukwelashwa ngokuyiqandisa ngeke kuthinte kakhulu inani layo lokudla okunomsoco, ngakho-ke i-squid eqandisiwe isalokhu ingukudla okunomsoco.
Indlela yokusebenzisa esetshenziswayo:
1. Ncibilikisa, hlanza bese womisa i-squid.
2. Engeza amagremu angu-20 ezithako ze-BBQ.
3. Gqoka amagilavu angasetshenziswa bese uxuba kahle, bese ufaka uwoyela wamakinati bese ufaka emanzini anosawoti isikhashana. Ngesikhathi esifanayo, shisa ihhavini kusengaphambili kuma-degree angu-200, umlilo ophezulu nowaphansi, kanye nokujikeleza komoya oshisayo.
4. Faka i-squid efakwe emanzini anosawoti ethreyini yokubhaka efakwe i-tin foil.
5. Yifake kuhhavini kanye nethileyi lokubhaka bese ubhaka imizuzu eyi-15. Ngemva kokubhaka, gqoka amagilavu okuvikela ukushisa bese uyikhipha isashisa.
6. Yibophe ngeziqeshana zenyama ezihlanzekile, uyinqume ibe yizindilinga ngesikele sasekhishini, bese usika amadevu abe yimichilo eqonde phezulu, uyibeke epuletini, uthele isosi ye-barbecue kuyo, bese uyiphakela nezingcezu zikalamula namaqabunga eminti.
I-Squid
| Izinto | Ngama-100g |
| Amandla (KJ) | 100 |
| Amaprotheni (g) | 18 |
| Amafutha (g) | 1.5 |
| Ama-carbohydrate (g) | 3 |
| I-Sodium (mg) | 130 |
| I-SPEC. | 300g*40bags/ctn |
| Isisindo Sebhokisi Eliphelele (kg): | 13kg |
| Isisindo Sebhokisi Elihlanzekile (kg): | 12kg |
| Ivolumu(m)3): | 0.12m3 |
Isitoreji:Ngaphansi noma ngaphansi kuka -18°C.
Ukuthunyelwa:
Umoya: Umlingani wethu yi-DHL, i-EMS kanye ne-Fedex
Ulwandle: Ama-ejenti ethu okuthumela impahla abambisana ne-MSC, CMA, COSCO, NYK njll.
Samukela amakhasimende aqokiwe njengabathumeli bezimpahla. Kulula ukusebenza nathi.
ku-Asian Cuisine, siletha ngokuziqhenya izixazululo zokudla ezinhle kakhulu kumakhasimende ethu ahlonishwayo.
Ithimba lethu lilapha ukuzokusiza ekwakheni ilebula ephelele ekhombisa ngempela umkhiqizo wakho.
Sikuhlinzeke ngezimboni zethu zokutshalwa kwezimali eziyisishiyagalombili ezisezingeni eliphezulu kanye nohlelo lokuphatha ikhwalithi oluqinile.
Sithumele emazweni angu-97 emhlabeni jikelele. Ukuzinikela kwethu ekuhlinzekeni ukudla kwase-Asia okuseqophelweni eliphezulu kusihlukanise nomncintiswano.