Tobikoyigama laseJapan lokundiza izinhlanzi i-roe, elinosawoti futhi onosawoti ngecebo lentuthu. Isithako esithandwayo ekudleni kwaseJapan njenge-uhlobise ku-sushi roll.
Yini i-tobiko (endiza izinhlanzi i-roe)?
Cishe ubonile ukuthi kunezinto ezithile ezinemibala ekhanyayo ehleli ngaphezulu kwamanye ama-sashimi noma ama-sushi rolls endaweni yokudlela noma esitolo. Esikhathini esiningi, lawa amaqanda ama-tobiko noma ama-flying fish roe.
TobikoAmaqanda amancane, ama-blobs afana namapharele asukela ku-0,5 kuye ku-0,8 mm ubukhulu. I-Natural Tobiko inombala obomvu we-orange, kepha ingathatha kalula umbala wesinye isithako ukuze ube luhlaza, omnyama noma eminye imibala.
Tobikomkhulu kuneMasago noma i-capelin roe, futhi incane kune-Ikura, okuyi-salmon Roe. Imvamisa isetshenziswa eSashimi, Maki noma ezinye izitsha zenhlanzi zaseJapan.
Kunjani ukunambitheka kwe-tobiko?
Inokunambitheka okumnandi nokunosawoti futhi kumnandi kakhulu kunezinye izinhlobo ze-roe. Ngokuthungwa okukhohlisayo kepha okuthambile, kugcwalisa irayisi nezinhlanzi kahle kakhulu. Kwanelisa impela ukuluma ku-tobiko ehlobise ama-sushi roll.
Inani le-Tobiko's Nutrition
TobikoUngumthombo omuhle wamaprotheni, ama-acid e-Omega-3 Amafutha, kanye ne-Selenium, amaminerali abhekene nokukhiqizwa kwama-antioxidants. Kodwa-ke, ngenxa yamazinga alo aphezulu e-cholesterol, kufanele athathwe ngokulinganisa.
Izinhlobo zeTobiko nemibala ehlukene
Lapho kufakwa ezinye izithako,tobikokungathatha umbala wayo nokunambitheka:
IBlack Tobiko: nge-squid ink
I-Red Tobiko: Nge-Beet Root
I-Green Tobiko: Nge-Wayaki
I-Yellow Tobiko: Nge-Yuzu, okuyilamula we-citrus waseJapan.
Ungayigcina kanjani i-tobiko?
Tobikoingagcinwa efrijini ezinyangeni ezi-3. Lapho udinga ukuyisebenzisa, vele usebenzise isipuni ukuthatha inani olidingayo esitsheni, liyeke libheke emuva efrijini.
Uyini umehluko phakathi kweTobiko neMasago?
KokubilitobikoFuthi iMasago yi-fish roe evamile kuma-sushi roll. UTobiko undiza i-Flying Fish Roe ngenkathi ama-masago eqanda le-capelin. UTobiko ukhulu, uqhakaze ngokunambitheka okwengeziwe, ngenxa yalokho, kubiza kakhulu kuneMasago.
Ungayenza kanjanitobikosushi?
1.First Songa iphepha laseNori ngesigamu ukuze lihlukanise futhi libeke uhhafu weNorti ngaphezulu kwe-bamboo mat.
Spread irayisi ephekwe ephekwe ngokulinganayo ngaphezu kweNorti bese ufafaza imbewu yesame ngaphezulu kwelayisi.
2.Kwathola yonke into ukuze ilayisi libheke phansi. Faka ukugcwaliswa kwakho okuthandayo ngaphezulu kweNorti.
Qala ukugoqa usebenzisa i-bamboo mat yakho futhi ugcine ngokuqinile endaweni. Faka enye ingcindezi yokuyiqinisa.
I-3.Remove the bamboo mat, bese wengeza i-tobiko ngaphezulu kwe-sushi roll yakho. Beka ucezu lokugoqa lwepulasitiki phezulu, bese umboza nge-sushi mat. Hlikihla ngobumnene ukucindezela i-tobikoazungeze umqulu.
4.Kususa mat bese ugcine ukugoqwa kwepulasitiki, bese usula umqulu ube izingcezu zosayizi wokuluma. Susa ukugoqa kwepulasitiki futhi ujabulele!
Isikhathi sePosi: Jan-08-2025