Ikhowe le-Namekoiyisikhunta esibola ngokhuni futhi ingenye yesikhunta esidliwayo esihlanu esikhulu esilinywe ngokwenziwa. Yaziwa nangokuthi i-nameko mushroom, isambulela se-phosphorus esinezimbobo ezikhanyayo, i-pearl mushroom, i-nameko mushroom, njll., futhi ibizwa ngokuthi i-Nami mushroom eJapan. Iyisikhunta esibola ngokhuni esinesivalo esithambile esenzeka ebusika nasentwasahlobo. Ingenye yesikhunta esidliwayo esilinywe ngokwenziwa. Iqanjwe ngoba isivalo sayo sinamathele ngengqimba ye-mucus, ebushelelezi futhi emnandi uma idliwa. Inokubukeka okukhanyayo nokunambitheka okumnandi. Amakhowe amasha e-nameko anambitheka kahle kakhulu futhi abizwa ngokuthi "i-Pearl Princess" embusweni wesikhunta.
Ukutshalwa kwamakhowe e-nameko
Amakhowe e-NamekoSebenzisa ukubola kokhuni notshani obufile ukuze uthole izakhamzimba, ngakho-ke izingxenye eziyinhloko zesikhungo sokukhulisa yi-sawdust, i-wheat bran, njll. Lungisa indawo yokukhulisa, uyibhodle, bese uyibulala amagciwane. Faka amakhowe e-nameko, bese i-mycelium izovuthwa ngemva kwezinyanga ezi-2-3 zokutshala. Imivimbo eqondile ivela esigabeni sokugcina samakhowe e-nameko, futhi isivalo siphuzi kancane kuya kophuzi onsundu. Siphuzi segolide esigabeni sokuvuthwa, futhi imiphetho ilula kancane. Singavunwa ngaphambi kokuba isivalo samakhowe singavulwa cishe ingxenye yenyanga. Ikhwalithi yempahla yamakhowe e-nameko avulwe isivalo yehlile. Ngemva kokuvunwa, amakhowe e-nameko ayahlanzwa futhi ahlelwe ngokwezinga lesivalo kanye nezinga lokuvuleka, bese epakishwa. Indawo yokukhulisa amakhowe e-nameko ingavunwa okwesibili amasonto amabili ngemva kokuvunwa.
Iyini imiphumela kanye nemisebenzi yamakhowe e-nameko?
Ikhowe le-Namekoicebile ngokudla okunempilo futhi inemisebenzi eminingi nemiphumela eminingi, okuhlanganisa ukuthuthukisa amasosha omzimba, ukulwa ne-oxidation, ukondla ubuchopho, ukwehlisa amafutha egazini, ukwehlisa umfutho wegazi, njll. Ingadliwa ngokulinganisela nsuku zonke.
1.Ikhowe le-NamekoAkumnandi nje kuphela futhi kuyanomsoco, kodwa futhi into enamathelayo enamathiselwe ebusweni besivalo samakhowe i-nameko iyi-nucleic acid, ewusizo kakhulu ekugcineni amandla namandla obuchopho bomzimba womuntu, futhi inomphumela wokuvimbela izimila.
2.Ikhowe le-Namekoiqukethe amaprotheni angacwengekile, amafutha, ama-carbohydrate, i-fiber engacwengekile, umlotha, i-calcium, i-phosphorus, i-iron, i-vitamin B, i-vitamin C, i-niacin kanye namanye ama-amino acid ahlukahlukene adingekayo emzimbeni womuntu. Ngokusho kokuhlolwa kochwepheshe abafanele, i-extract yayo inesilinganiso sokuvimbela esingu-70% somdlavuza we-s-180 kanye ne-Ehrlich ascites emagundwini.
3.Ikhowe le-Namekoinokuqukethwe okuphezulu kwamaprotheni futhi igaywa futhi imuncwe kalula ngumzimba womuntu. Icebile ngama-amino acid, angathuthukisa ngempumelelo amasosha omzimba womuntu futhi amelane namagciwane ahlukahlukene.
4.Ikhowe le-Namekoicebile nge-vitamin C, inomphumela omuhle wokulwa ne-antioxidant, ingasusa ngempumelelo ama-free radicals, ilibazise ukuguga, igcine ukuqina kwesikhumba nokukhazimula, futhi iyindlela enhle yokwelapha ubuhle nokunakekelwa kwesikhumba kwabesifazane.
5. Into enamathelayo enamathiselwe ebusweni be-Ikhowe le-NamekoI-cap iyi-nucleic acid, esiza ukugcina umsebenzi wamaseli obuchopho, ukuqeda ukukhathala, nokugcwalisa amandla. Iwukudla okufanele kakhulu kwe-tonic yobuchopho kanye nempilo yobuchopho, futhi ifaneleka kakhulu ezinganeni ezisakhula, izisebenzi zengqondo, kanye nabantu asebekhulile nabaphakathi nendawo ongayisebenzisa njenge-tonic yobuchopho.
6.Amakhowe e-Namekozicebile ngezinto ze-polypeptide, ezikhuthaza ukugaya kwamafutha emzimbeni. Ukusetshenziswa okufanele kungasiza ekwehliseni amafutha egazini.
7.Amakhowe e-Namekoaqukethe ama-polysaccharide athile, anomthelela wokusiza ekwehliseni umfutho wegazi. Iziguli ezine-hypertension zingawadla ngokulinganisela.
Ngaphezu kwalokho,Amakhowe e-Namekokungaba nemiphumela yokuvikela isibindi, ukuqeda ukukhwehlela nokunciphisa i-phlegm, njll. Abantu abaningi bangazidla ngokulinganisela, kodwa labo abanokungezwani nokudla kwamakhowe banqatshelwe ukuzidla ukuze bagweme ukubangela ukusabela kokungezwani nokudla.
Xhumana:
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Iwebhu: https://www.yumartfood.com/
Isikhathi sokuthunyelwe: Disemba-21-2024