I-Shrimp Eqandisiwe Enomsoco Futhi Emnandi Yezinhlobonhlobo Ezihlukahlukene

Imiphumela yomsoco yama-shrimp:
1. Ukuqinisa i-Yang nokuzuza izinso. Imithi yendabuko ikholelwa ukuthi izimfanzi zinoshukela, zinosawoti, zifudumele ngokwemvelo, futhi zinemiphumela yokuqinisa i-Yang nokuzuza izinso, nokugcwalisa i-essence, ngakho-ke izimfanzi nazo ziyizilwane zasolwandle ezifanele kakhulu zamadoda.
2. Ukuncelisa ibele. Ukudla izimfanzi nakho kunomphumela wokuncelisa. Omama abasanda kuzalwa bangadla ama-shrimp ngokufanele ngemva kokubeletha, okungakwazi ukwengeza izakhi kuphela, kodwa futhi babambe iqhaza ekunceliseni ibele, futhi kuhle kakhulu ukuncelisa.
3. Ukondla. Kulabo asebegule isikhathi eside, bebuthakathaka, bephelelwa umoya, futhi bengenaso isifiso sokudla, ukudla izimfanzi kuyindlela enhle yokondla. Ama-shrimp angasetshenziswa njengokudla okunomsoco, futhi ukudla izimfanzi njalo kunomphumela wokuqinisa umzimba.
4. Ukwengeza imisoco ehlukahlukene I-Shrimp inomsoco ophezulu futhi iyigugu kuwo wonke umzimba. Ubuchopho be-shrimp buqukethe ama-amino acid abalulekile, i-cephalin nezinye izakhi zomzimba womuntu; inyama ye-shrimp iqukethe amaprotheni amaningi nama-carbohydrates; isikhumba sezimfanzi siqukethe i-astaxanthin, i-calcium, i-phosphorus, i-potassium nezinye izakhi ezidingekayo kubantu;

I-Shrimp iwumkhiqizo wamanzi omningi onamaprotheni, amafutha aphansi. Ngaphezu kwalokho, izimfanzi nazo zicebile ku-carotene, amavithamini nama-amino acid ayi-8 abalulekile emzimbeni womuntu. Ngakho-ke, ukudla izimfanzi kunenzuzo ukuze umzimba uthole imisoco eyanele.